Golden carrots are the best everyday food: the highest saturation of any normal food.
Steak and
cooked porkchop fill the most hunger at once.- Keep your hunger bar at 9 drumsticks or more to heal naturally.
Not all food is equal. Some fill your bar but leave you hungry again in a minute. Here's what's actually worth eating.
Hunger vs saturation
- Hunger is the drumstick bar you can see (20 points).
- Saturation is hidden. It drains first, so high saturation means your bar stays full for longer.
Food ranked
| Food | Hunger | Saturation |
|---|---|---|
| 6 | 14.4 | |
| 8 | 12.8 | |
| 8 | 12.8 | |
| 6 | 9.6 | |
| 6 | 9.6 | |
| 5 | 6 | |
| 5 | 6 | |
| 8 | 4.8 | |
| 2 | 0.4 |
Pumpkin pie trapPumpkin pie fills 8 hunger like steak, but with much less saturation. You'll be hungry again much sooner.
Healing foods
Golden apples and enchanted golden apples aren't for filling up. They give Regeneration and Absorption hearts. Save them for fights.
How natural healing works
18hunger points (9 drumsticks) needed to heal
17or less and healing stops
On Java, eating at a full bar with spare saturation heals you even faster. That's why high-saturation food like golden carrots and steak keeps you alive in fights.
Hardcore food planEat before you drop below 9 drumsticks, especially before caves or the Nether. Running out of food mid-fight means no healing at all.
Where to get the best food
Golden carrots: 1 carrot + 8 gold nuggets. A carrot farm plus gold makes this endless.
Steak: breed cows with wheat.
Porkchops: breed pigs with carrots, potatoes or beetroot.
Cheat sheet
- Best overall: golden carrots
- Most hunger: steak and porkchop
- Stay at 9+ drumsticks to heal
- Golden apples are for fights, not hunger

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