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Potion of Swiftness

Sugar is the key ingredient.

Sugar surrounded by a potion, a brewing stand, nether wart and leather boots
Quick answer
  • Brew an awkward potion with Sugar.
  • Lasts 3:00, or 8:00 with redstone.
  • You move 20% faster, or 40% at level II.

Here's how to brew a Potion of Swiftness, how long it lasts and when it's worth carrying.

Brewing GuideVisual Minecraft brewing guide

How to brew it

  1. Fill glass bottles with water and put up to 3 in a Brewing stand. Fuel it with Blaze powder.
  2. Add Nether wart to make awkward potions.
  3. Add the ingredient on top: Sugar.
  4. Add Redstone to make it last longer, or Glowstone dust to make it stronger.
  5. Add Gunpowder for a splash potion, then dragon's breath for a lingering one.

How long it lasts

VersionDuration
Normal3:00
Extended (redstone)8:00
Level II (glowstone)1:30

What it does

  • You move 20% faster, or 40% at level II.
  • Your sprint jumps go further too.

When to use it

  • Long trips on foot.
  • Running from mobs or the warden.
  • Parkour and races with friends.
Watch outSpeed makes it easier to run into lava or off cliffs. Slow down near edges.

Cheat sheet

  • Awkward potion + sugar
  • 3:00, 8:00, or 1:30 at level II
  • +20% speed, +40% at II
  • Sugar comes from sugar cane

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Made by nocware, a Hardcore Minecraft streamer. One life, live Mon, Wed and Fri at 6pm UK.